Rosemary Pecans

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Ingredients

  • 2 tablespoons unsalted butter
  • 1 teaspoon sugar
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 2 cups pecan halves
  • 2 teaspoons chopped fresh rosemary

Instructions

  1. Heat oven to 375° F.
  2. Melt the butter in a medium skillet over medium heat. Stir in the sugar, cayenne pepper, and kosher salt. Add the pecan halves and toss. Transfer to a baking sheet and bake, stirring occasionally, until toasted, about 12 minutes. Add the rosemary and toss to combine. Transfer to a bowl and serve warm or at room temperature.

Nutrition & Diet Analysis (per serving)

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 28.5g 37% DV
Carbs 36.1g 13% DV
Fiber 18.6g 66% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9714.5mg 100% DV
Potassium 812mg 17% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 730.3mcg 81% DV
Vitamin C 43.5mg 48% DV
Calcium 375mg 29% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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