Rum Cow

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Ingredients

  • 1 1/2 fluid ounces puerto rican rum
  • 2 drops vanilla
  • 1 dash nutmeg
  • 1 dash Angostura bitters
  • 1 cup milk
  • 2 teaspoons sugar

Instructions

  1. Mix all ingredients in a cocktail shaker with ice.
  2. shake thoroughly and pour in a 10 ounce glass.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 11.9g 15% DV
Carbs 36.3g 13% DV
Fiber 6.4g 23% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 86mg 4% DV
Potassium 212.8mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 13.7mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 154.5mg 12% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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