Rum Wassail

Name: Rum Wassail
Yield: 4 servings
Ingredients: 1 tsp. ground allspice; 8 sticks cinnamon; 20 whole cloves; 1 c. sugar; 4 c. cranberry juice; 4 (12 oz.) cans frozen apple juice, diluted according to directions on can; 1 c. rum (optional)

Vegan Vegetarian

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Ingredients

1 tsp. ground allspice ⓘ
8 sticks cinnamon ⓘ
20 whole cloves ⓘ
1 c. sugar ⓘ
4 c. cranberry juice ⓘ
4 (12 oz.) cans frozen apple juice, diluted according to directions on can ⓘ
1 c. rum (optional) ⓘ

Instructions

Tie spices in a cheesecloth bag.
Combine sugar and juices in a 2-gallon container with spices and simmer for 30 minutes. Remove spice bag and add rum just before serving.
Serves 30.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 12.2g 16% DV

Carbs 58.1g 21% DV

Fiber 15.4g 55% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 169.8mg 7% DV

Potassium 648mg 14% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 9mcg 1% DV

Vitamin C 36.5mg 41% DV

Calcium 381.8mg 29% DV

Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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