Russian Tea I

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Ingredients

  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground allspice
  • 1/3 teaspoon ground cloves
  • 1 cup white sugar
  • 2 (6 ounce) cans frozen orange juice concentrate
  • 1 1/2 lemons, juiced
  • 8 cups water
  • 1 tablespoon orange zest

Instructions

  1. In a large saucepan, bring 2 cups of water to a boil. Remove from heat, then stir in ground cinnamon, ground ginger, allspice, and ground cloves. Allow mixture to steep for 10 minutes.
  2. Prepare frozen orange juice concentrate according to the directions on the can.
  3. Dissolve 1 cup of sugar in 1 cup of water, and stir into spice mixture. Mix in orange juice, lemon juice, and 5 cups water. Heat through. Serve with a garnish of orange zest.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 7g 9% DV
Carbs 106.5g 39% DV
Fiber 30.8g 100% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 101mg 4% DV
Potassium 1181mg 25% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 19.2mg 21% DV
Calcium 623.8mg 48% DV
Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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