Russian Tea(Friendship Tea)

Prep: 10 min

A sweet, tangy friendship tea blend with lemon, orange flavor, warming spices, perfect for sharing and cozy gatherings with friends.

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Ingredients

  • 1 c. instant tea with lemon
  • 2 c. Tang
  • 3 c. sugar
  • 1/2 tsp. allspice
  • 1/2 tsp. cinnamon

Instructions

  1. Mix together the instant tea with lemon, Tang, sugar, allspice, and cinnamon in a container and cover.
  2. Use 2 teaspoons of the mixture per cup and add hot water to serve.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 9g 12% DV
Carbs 42.4g 15% DV
Fiber 6.8g 24% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 99.3mg 4% DV
Potassium 529mg 11% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 19.6mg 22% DV
Calcium 233.3mg 18% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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