Rusty'S Snapper Fingers

Name: Rusty'S Snapper Fingers
Yield: 4 servings
Ingredients: ripe tomatoes (or canned whole); Italian flavored bread crumbs; salt and pepper; Parmesan cheese, grated; allow 1/2 lb. snapper fillet per serving; allow 1/8 stick (1 Tbsp.) margarine or butter per serving

Vegetarian Dairy

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Ingredients

ripe tomatoes (or canned whole) ⓘ
Italian flavored bread crumbs ⓘ
salt and pepper ⓘ
Parmesan cheese, grated
allow 1/2 lb. snapper fillet per serving
allow 1/8 stick (1 Tbsp.) margarine or butter per serving ⓘ

Instructions

Mix margarine or butter, white wine and lime juice together in a cup. Grease bottom of baking dish (size of dish depends on number of servings or you can use individual dishes). Cover bottom of dish with thinly sliced tomatoes (peel fresh ones first). Sprinkle the bread crumbs over tomatoes (generous amount to cover tomatoes). Place fish on top of bread crumbs. Warm the margarine (butter) mixture to melt and keep it mixed together while you pour over fish. Salt and pepper lightly. Sprinkle top with Parmesan cheese. Bake at 500° for 11 to 12 minutes. If fillets are 3/4 inch thick, bake for 15 to 17 minutes.
Individual baking dishes are super hot, warn guests.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 21.5g 28% DV

Carbs 11.3g 4% DV

Fiber 0.2g 1% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 10155mg 100% DV

Potassium 204.8mg 4% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 29.5mcg 3% DV

Vitamin C 6.9mg 8% DV

Calcium 209.5mg 16% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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