Sahlab Or Sachlab

Name: Sahlab Or Sachlab
Yield: 4 servings
Ingredients: 2 tablespoons cornstarch; 4 cups milk; 3 tablespoons sugar; 2 teaspoons rose water; 2 tablespoons finely chopped pistachios; 2 tablespoons shredded coconut; 1 cinnamon stick (for garnish); ground cinnamon

Vegetarian Dairy

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Ingredients

2 tablespoons cornstarch ⓘ
4 cups milk
3 tablespoons sugar ⓘ
2 teaspoons rose water ⓘ
2 tablespoons finely chopped pistachios ⓘ
2 tablespoons shredded coconut ⓘ
1 cinnamon stick (for garnish) ⓘ
ground cinnamon ⓘ

Instructions

Mix the cornstarch with a few tablespoons of milk.
Bring the remaining milk to a boil.
Pour in the starch mixture, stirring vigorously, so that lumps do not form. Cook over very low heat, stirring continuously, until the milk thickens ( about 10 minutes).
Then stir in the sugar and the rose water or orange blossom water, if you so desire.
Serve in cups with the chopped pistachios and cinnamon as garnish. You may also sprinkle grated coconut on top.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV

Total Fat 18.2g 23% DV

Carbs 82.8g 30% DV

Fiber 17.3g 62% DV

Sugar 20g 40% DV

Electrolytes

Sodium 168.5mg 7% DV

Potassium 348.3mg 7% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV

Vitamin C 14.8mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 411.3mg 32% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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