Sailboat

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Ingredients

  • peach half
  • cranberry sauce or cottage cheese

Instructions

  1. Fill the peach half with cranberry sauce or cottage cheese. poke a toothpick through the carrot curl or cheese to make a sail and then stick it in the peach.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.4g 1% DV
Carbs 30g 11% DV
Fiber 6.2g 22% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 70mg 3% DV
Potassium 642mg 14% DV

Vitamins & Minerals

Vitamin A 856.3mcg 95% DV
Vitamin C 3.9mg 4% DV
Calcium 53.8mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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