Thin Raw Onion Rings

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Ingredients

  • 2 medium onions

Instructions

  1. Peel the onions and cut them crosswise into the finest rings possible.
  2. Soak them in a bowl of icy water for 30 minutes.
  3. Drain well and dry thoroughly in a tea towel, twisting the towel if needed.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 3.6g 5% DV
Carbs 8.5g 3% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 92.5mg 4% DV
Potassium 30.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 7.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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