Sailing Starters

Be the first to rate this recipe

Ingredients

  • 1 melon, honey

Instructions

  1. Cut the melon in half.
  2. Clean the seeds out of it with a tablespoon.
  3. Cut the melon in slices, about 2 inches thick.
  4. Cut the melon peel away.
  5. Arrange the slices.
  6. Roll up the ham and fix with tooth pick.

Nutrition & Diet Analysis (per serving)

76 kcal 4% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 20.6g 7% DV
Fiber 0.1g
Sugar 20.5g 41% DV

Electrolytes

Sodium 1mg
Potassium 13mg

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 1.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →