Salsa Chilmol

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Ingredients

  • 5 dried arbol chiles
  • 6 roma tomatoes
  • 1 tablespoon salt
  • 1/2 medium onion
  • 1 bunch cilantro

Instructions

  1. Cut tomatoes into fourths. Place in small saucepan with just enough water to cover the tomatoes.
  2. Add salt and bring to boil. Simmer tomatoes for about 20 minutes.
  3. Wash chile de arbol with cold water. Pat dry and remove stems.
  4. Toast the chile de arbol in a toaster oven on aluminum foil. Watch closely, as chile can burn quickly. Toast until dark brown. If you don't have a toaster oven, toast in a dry pan, turning chile often so it doesn't burn.
  5. Place toasted chile in the blender and blend until it is finely powdered. Place a paper towel under the lid of the blender to keep powder from escaping.
  6. Add tomatoes and 1/4 cup of the liquid to the chile in blender and puree until smooth.
  7. Chop onion and cilantro. Combine all ingredients.
  8. Simple and delicious. Enjoy.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 4.8g 6% DV
Carbs 21.5g 8% DV
Fiber 3.2g 11% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 9834.8mg 100% DV
Potassium 1149.3mg 24% DV

Vitamins & Minerals

Vitamin A 73.3mcg 8% DV
Vitamin C 142.1mg 100% DV
Calcium 325.3mg 25% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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