Salsa Spaghetti Quickie

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Ingredients

  • salsa
  • liquid margarine
  • whole wheat spaghetti
  • salt

Instructions

  1. Prepare spaghetti.
  2. Squirt on margarine and toss.
  3. Pour salsa in serving bowl.
  4. Individuals can add their own salsa to their spaghetti and enjoy.
  5. If making for a group, mix salsa with spaghetti before serving.
  6. Serve immediately.
  7. May top with garlic powder or grated Parmesan cheese.
  8. Great with entrees or alone.

Nutrition & Diet Analysis (per serving)

47 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 3.1g 4% DV
Carbs 3.4g 1% DV
Fiber 0.2g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 10096.8mg 100% DV
Potassium 40.8mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV
Vitamin C 0.2mg
Calcium 40mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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