Dip Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Soups, Sauces, and Gravies
All Dip Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Dip, bean, original flavor | 119 | 5.4g | 3.7g | 15.9g | 4.9g | 443mg | 26mg | 1.6mg | 0.6mg | 368mg |
| Dip, FRITO'S, bean, original flavor | 119 | 5.4g | 3.7g | 15.9g | 4.9g | 443mg | 26mg | 1.6mg | — | 368mg |
| Dip, salsa con queso, cheese and salsa- medium | 143 | 3.1g | 9.5g | 11.1g | 0.7g | 796mg | 98mg | 0.1mg | 0.4mg | 105mg |
| Dip, TOSTITOS, salsa con queso, medium | 133 | 2.9g | 8.3g | 11.7g | 0.6g | 773mg | 90mg | 0.1mg | 0.6mg | 88mg |
Recipes using Dip
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