Salsa Verde Pasta Recipe

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Ingredients

  • 1 c. packed fresh basil leaves
  • 1 c. packed flat leaf Italian parsley
  • 2 tbsp. pine nuts
  • 2-3 cloves garlic, peeled
  • 1/2 teaspoon salt
  • 1/4 teaspoon grnd black pepper
  • 3/4 to 1 c. extra virgin extra virgin olive oil
  • 1/2 c. grated Parmesan cheese
  • 1 (1 lb.) pkg. tubular pasta (penne or possibly ziti)

Instructions

  1. In food processor, combine the basil, parsley, pine nuts, garlic, salt, and pepper.
  2. Process to a fine paste.
  3. With machine running, pour 3/4 c. extra virgin olive oil through feed tube in a steady stream.
  4. Stir in cheese and if sauce is too thick, add in more oil till it is a spoonable consistency.
  5. Prepare pasta as directed on package.
  6. Drain and toss with sufficient sauce to coat.
  7. Spoon into serving bowl; garnish with fresh basil, if you like.
  8. Spoon leftovers sauce into small bowl to serve with pasta.
  9. Serves 6-8.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 20.8g 27% DV
Carbs 25.9g 9% DV
Fiber 3.7g 13% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10132mg 100% DV
Potassium 408.5mg 9% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 79.5mcg 9% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.1mcg
Calcium 259mg 20% DV
Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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