Salted Roasted Pecans

Name: Salted Roasted Pecans
Yield: 4 servings
Ingredients: 1/2 stick oleo; 1 Tbsp. Worcestershire sauce; 1 tsp. garlic salt; dash of Tabasco; 1/4 to 1/2 tsp. onion salt

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

1/2 stick oleo
1 Tbsp. Worcestershire sauce
1 tsp. garlic salt ⓘ
dash of Tabasco
1/4 to 1/2 tsp. onion salt ⓘ

Instructions

Melt oleo and mix in spices.
Use large broiler pan and put one layer of nuts into pan.
Pour liquid over nuts.
Bake at 200° for 2 hours or longer if needed.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 18g 23% DV

Carbs 8.3g 3% DV

Fiber 2.4g 9% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 325mg 14% DV

Potassium 302.5mg 6% DV

Vitamins & Minerals

Vitamin A 2mcg

Vitamin C 3.5mg 4% DV

Calcium 44.3mg 3% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Vera's Basic Spaghetti Sauce

Caesar Hummus Dip

Spinach, Artichoke, and Chickpea Salad

Nutty Reindeer Nibbles

Basmati Pilaf Recipe

John's Delicious Pumpkin Pudding