Sawmill Stew

Name: Sawmill Stew
Yield: 4 servings
Ingredients: 6 7 oz beef smoked sausage-cubed; 2 1/2 c green cabbage; 1 can potato soup; 1 Tbsp caraway seeds; 2 cups water; 1 tsp salt; 2 Tbsp oil-vegetable

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Ingredients

6 7 oz beef smoked sausage-cubed ⓘ
2 1/2 c green cabbage
1 can potato soup
1 Tbsp caraway seeds ⓘ
2 cups water ⓘ
1 tsp salt ⓘ
2 Tbsp oil-vegetable ⓘ

Instructions

Chop cabbage and place in boiler with water and salt.
Cook about 15 minutes. Then add potato soup and caraway seeds.
Saute cubed smoked beef sausage in vegetable oil until slightly brown. Add to cabbage mixture and simmer for 20 minutes or until hot. Serves 4.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 32.5g 42% DV

Carbs 19.6g 7% DV

Fiber 1.9g 7% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 10572.8mg 100% DV

Potassium 358mg 8% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 4mg 4% DV

Calcium 53.3mg 4% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).