Scrumptious Dessert

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Ingredients

  • 1 (16 oz.) Cool Whip
  • 1 large can fruit cocktail
  • 1 regular can chunky pineapple

Instructions

  1. Defrost Cool Whip.
  2. Drain fruit well.
  3. Mix pistachio pudding with Cool Whip.
  4. Fold in fruit.
  5. Put in dish and cool.
  6. Will firm up in 1 hour or more.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 20.2g 26% DV
Carbs 4.9g 2% DV
Fiber 0.4g 2% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2mg
Potassium 27mg 1% DV

Vitamins & Minerals

Vitamin A 208.3mcg 23% DV
Vitamin C 0.5mg 1% DV
Calcium 2.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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