Seafood Herbs

Name: Seafood Herbs
Yield: 4 servings
Ingredients: 5 teaspoons dried basil; 5 teaspoons crushed fennel seeds; 4 teaspoons dried parsley; 1 teaspoon dried lemon peel

Vegan Vegetarian

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Ingredients

5 teaspoons dried basil ⓘ
5 teaspoons crushed fennel seeds ⓘ
4 teaspoons dried parsley
1 teaspoon dried lemon peel ⓘ

Instructions

Combine all herbs and store in a tightly closed glass jar at room temperature.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 1.5g 2% DV

Carbs 15.3g 6% DV

Fiber 11.2g 40% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 100.3mg 4% DV

Potassium 1688.8mg 36% DV

Vitamins & Minerals

Vitamin A 66.8mcg 7% DV

Vitamin C 74mg 82% DV

Calcium 121.8mg 9% DV

Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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