Seafood Tacos

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Ingredients

  • 6 -8 taco shells
  • 1 lb imitation crabmeat, shredded
  • tomatoes, diced
  • cheddar cheese, shredded
  • lettuce, shredded

Instructions

  1. Warm taco shells if desired, according to package directions.
  2. Layer remaining ingredients on each shell according to taste.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 10.4g 13% DV
Carbs 16.4g 6% DV
Fiber 1.3g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 542.8mg 24% DV
Potassium 160.3mg 3% DV
Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 104.8mcg 12% DV
Vitamin C 7mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 223.8mg 17% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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