Sean'S Salas

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Ingredients

  • put it all in a bowl and nuke it for 2 minutes

Instructions

  1. put on two plates and let cool

Nutrition & Diet Analysis (per serving)

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 2.7g 1% DV
Fiber 0.2g 1% DV
Sugar 0.2g

Electrolytes

Sodium 4.5mg
Potassium 5.8mg

Vitamins & Minerals

Calcium 24.3mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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