Creepy Crawler Punch

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Ingredients

  • 1 cup gummy worms
  • 1 liter Gatorade sports drink (or other lemon-lime sports drink)
  • 2 cups corn syrup
  • 14 cup water
  • 6 cinnamon sticks
  • 2 tablespoons whole cloves
  • 12 teaspoon ground allspice
  • 2 quarts cranberry juice cocktail
  • 1 12 quarts pineapple juice
  • 1 quart orange juice
  • 12 cup lemon juice
  • 2 liters ginger ale

Instructions

  1. For Ice Ring:.
  2. Arrange gummy worms in the bottom of 5-cup ring mold; fill mold with sports drink.
  3. Freeze until solid, 8 hours or overnight.
  4. Cook and stir corn syrup and water in medium saucepan over medium-high heat.
  5. Add cinnamon sticks, cloves, and allspice; stir gently.
  6. Bring to a boil then immediately reduce heat to a simmer.
  7. Simmer 10 minutes.
  8. Refrigerate, covered, until chilled.
  9. Remove cinnamon sticks and strain out cloves; discard.
  10. Combine syrup mixture with juices and ginger ale in a large punch bowl.
  11. Unmold Creepy Crawler Ring by dipping bottom of mold briefly in hot water; add to punch bowl.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.5g 7% DV
Carbs 66.8g 24% DV
Fiber 14g 50% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 100mg 4% DV
Potassium 654.5mg 14% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 42.6mg 47% DV
Calcium 336.8mg 26% DV
Iron 5.1mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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