Shade Sipper

Name: Shade Sipper
Yield: 4 servings
Ingredients: 2 c. ice cold whole milk; 3 c. chocolate ice cream; 4 bananas, broken into small pieces

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Ingredients

Combine milk and ice cream in blender.
Add bananas.
Cover; process on low, adding 1 ice cube at a time.
Process on high for 60 seconds, or until mixture is thickened and ice is completely processed.
Pour and serve.

192 kcal 10% DV

Protein Fat Carbs

Protein 3.2g 6% DV

Total Fat 5.2g 7% DV

Carbs 33.7g 12% DV

Fiber 3.1g 11% DV

Sugar 17.2g 34% DV

Sodium 108.3mg 5% DV

Potassium 206.3mg 4% DV

Cholesterol 3.3mg 1% DV

Vitamin A 54.3mcg 6% DV

Vitamin C 6mg 7% DV

Vitamin D 0.5mcg 2% DV

Calcium 137mg 11% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).