Shiitake Bacon

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Ingredients

  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 3/4 teaspoon liquid smoke
  • 1 teaspoon sesame oil
  • 1/2 teaspoon smoked paprika (optional)
  • 2 cups shiitake mushroom caps, sliced thinly

Instructions

  1. Preheat oven to 350*F. Place a silpat over a baking sheet(or use parchment paper or spray with cooking oil spray), set aside.
  2. Combine all of the ingredients except for the sliced shiitake into a shallow glass pyrex or bowl. Whisk to combine.
  3. Add in the sliced shiitake, and stir gently to combine. Allow to marinate for 20 minutes to an hour.
  4. Place the shiitake in a single layer onto the silpat. Bake for 10 minutes, flip, then bake for an additional 15 minutes. Increase the heat to 375, then bake for 10 minutes more. Flip, then finish for 10 more minutes. Keep an eye on them towards the end to ensure they do not burn.
  5. Remove from the oven and place on paper towels to drain. As they drain, the edges will become crispy. Serve immediately.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 53.2g 68% DV
Carbs 13.5g 5% DV
Fiber 8.7g 31% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9707mg 100% DV
Potassium 572.3mg 12% DV

Vitamins & Minerals

Vitamin A 615.8mcg 68% DV
Vitamin C 0.2mg
Calcium 63.5mg 5% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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