Shorting Bread

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Ingredients

  • 2 c. corn meal
  • 1 c. flour
  • 1 c. crackling
  • 1/4 c. shortening

Instructions

  1. Combine ingredients.
  2. Stir for 2 minutes.
  3. Pour into greased pan and bake for 25 minutes at 450°.

Nutrition & Diet Analysis (per serving)

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 25.3g 32% DV
Carbs 41.7g 15% DV
Fiber 1.2g 4% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 214.3mg 9% DV
Potassium 44.5mg 1% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 5mg
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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