Shrimp Dilly Dilly

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Ingredients

  • 1 1/2 lbs raw shrimp (21 to 30 size)
  • Tabasco sauce
  • 1/2 teaspoon Worcestershire sauce
  • 2 teaspoons chopped fresh dill or 1 teaspoon dried dill weed
  • 1/2 lemon, juice of

Instructions

  1. Spray a non-stick skillet with non-stick spray that is butter flavored.
  2. Shell and devein the shrimp and rinse them under cold running water (or buy them shelled and cleaned.).
  3. Heat the skillet over moderate heat. When it is heated add the shrimp. Cook, covered, turning the shrimp once, until they are pink (about 3 to 5 minutes. Do not overcook!
  4. Remove shrimp from the heat and sprinkle them with the Tabasco, Worcestershire, dill, and lemon juice. Stir well and serve hot. I like to double the sauce so there is plenty.
  5. To serve: This entree goes well with boxed yellow (saffron) rice and a green or red vegetable.

Nutrition & Diet Analysis (per serving)

76 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 0.8g 1% DV
Carbs 13.3g 5% DV
Fiber 0.7g 2% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 641.5mg 28% DV
Potassium 625.5mg 13% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 26.3mg 29% DV
Vitamin D 0mcg
Calcium 111.5mg 9% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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