Simple Artichoke Dip

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Ingredients

  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 20.9g 27% DV
Carbs 11.2g 4% DV
Fiber 0.6g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 515.5mg 22% DV
Potassium 197.8mg 4% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 216.3mg 17% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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