Simple Mint Julep

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Ingredients

  • 1/4 cup water
  • 1 teaspoon white sugar
  • 5 fresh mint leaves, or to taste
  • 1 (1.5 fluid ounce) jigger bourbon, or more to taste

Instructions

  1. Place a tall glass in the freezer until frosted.
  2. Mix water and sugar together in the frosted glass until sugar is dissolved. Twist mint leaves to release the scent and flavor from each leaf; add to glass. Fill glass 1/4-full with bourbon; add ice. Garnish glass with a mint leaf.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.8g 2% DV
Carbs 32.1g 12% DV
Fiber 0.2g 1% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 17.5mg 1% DV
Potassium 0.5mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 42.8mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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