Simple Orange Salsa

Name: Simple Orange Salsa
Yield: 4 servings
Ingredients: 2 to 3 oranges, peeled, segments cut from pith; 1 small shallot, thinly sliced; 1 small Serrano pepper, seeds removed, finely diced; Small amount of cilantro, coarsely chopped; Salt, to taste; 1 to 2 tablespoons olive oil

Vegan Vegetarian

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Ingredients

2 to 3 oranges, peeled, segments cut from pith
1 small shallot, thinly sliced ⓘ
1 small Serrano pepper, seeds removed, finely diced ⓘ
Small amount of cilantro, coarsely chopped ⓘ
Salt, to taste
1 to 2 tablespoons olive oil ⓘ

Instructions

Place the oranges in a medium bowl. Squeeze rinds and remaining membranes into the bowl to extract all of the juice. Add the shallots, pepper, cilantro, pinch salt and 1 tablespoon olive oil. Taste. Adjust as needed with more salt or oil. If you need more acidity, you can add a splash of vinegar or a squeeze of lemon or lime juice.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 25.1g 32% DV

Carbs 4.3g 2% DV

Fiber 1g 3% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 9693.3mg 100% DV

Potassium 118mg 3% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV

Vitamin C 18.5mg 21% DV

Calcium 11mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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