Simple Potato & Egg Salad

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Ingredients

  • 3 cups new potatoes, boiled and quartered (measured when cut)
  • 4 eggs, hard-boiled and shelled
  • 1/2 cup radish, sliced (measured when sliced)
  • 1/3 cup mayonnaise
  • 2/3 cup yoghurt
  • 1 head lettuce, shredded (I use 4 Little Gem hearts instead of one larger lettuce)
  • 1 tablespoon fresh parsley, chopped
  • black pepper, to taste

Instructions

  1. In a large bowl, mix the mayonnaise and yoghurt with a little freshly-ground black pepper.
  2. Add the quartered new potatoes, and toss well.
  3. Roughly chop the eggs and add them to the potatoes with the sliced radishes.
  4. Turn gently to mix, then chill until ready to serve.
  5. When ready to serve, shred the lettuce and arrange it on one large serving plate or on four individual plates, then place the Potato and Egg Salad in the middle.
  6. Garnish with chopped fresh parsley and a little extra black pepper.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 23.9g 31% DV
Carbs 50.3g 18% DV
Fiber 13g 46% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 311.3mg 14% DV
Potassium 1163mg 25% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 51.8mcg 6% DV
Vitamin C 38.6mg 43% DV
Calcium 467.3mg 36% DV
Iron 8.7mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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