Simple Steak Rub

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Ingredients

  • 2 tablespoons ground cumin
  • 1 tablespoon dried oregano
  • 1 tablespoon black peppercorns, coarsely ground
  • 1 tablespoon light brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons sweet paprika
  • 1 teaspoon kosher salt

Instructions

  1. Mix all ingredients.
  2. Store in an airtight container for up to 2 weeks.
  3. Rub on meat as desired.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 7g 9% DV
Carbs 73g 27% DV
Fiber 26.5g 95% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 9747.3mg 100% DV
Potassium 905mg 19% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 3.5mg 4% DV
Calcium 909.3mg 70% DV
Iron 28.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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