Simple Watermelon Salsa

Name: Simple Watermelon Salsa
Yield: 4 servings
Ingredients: 2 cups seeded and coarsely chopped watermelon; 1/2 medium onion, chopped; 1 jalapeno, minced (or substitute milder chile); 2 cloves garlic, minced; 2 tablespoons balsamic vinegar

Vegan Vegetarian

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Ingredients

2 cups seeded and coarsely chopped watermelon ⓘ
1/2 medium onion, chopped ⓘ
1 jalapeno, minced (or substitute milder chile) ⓘ
2 cloves garlic, minced ⓘ
2 tablespoons balsamic vinegar ⓘ

Instructions

Mix together watermelon, onion, jalapeno, and garlic.
Season with balsamic and sea salt, to taste.
Cover and let refrigerate for at least an hour to meld flavours.
Strain juices out and serve.

Nutrition & Diet Analysis (per serving)

186 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV

Total Fat 7.8g 10% DV

Carbs 25g 9% DV

Fiber 1.3g 5% DV

Sugar 7.5g 15% DV

Electrolytes

Sodium 9924mg 100% DV

Potassium 114.5mg 2% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 2.5mg 3% DV

Vitamin D 0.1mcg

Calcium 29mg 2% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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