Sinus Headache Bath Salts

Name: Sinus Headache Bath Salts
Yield: 4 servings
Ingredients: 3 cups epsom salts; 1 cup dried peppermint, ground to a fine powder; 10 -20 drops peppermint oil; 2 slices cucumbers

Vegan Vegetarian

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Ingredients

3 cups epsom salts ⓘ
1 cup dried peppermint, ground to a fine powder
10 -20 drops peppermint oil ⓘ
2 slices cucumbers

Instructions

Mix the first three ingredients together. Place in a glass jar.
Put 1/2 cup into a bathtub with warm water.
Soak in tub with cucumber slices over eyes.
Relax.

Nutrition & Diet Analysis (per serving)

20 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 0.3g

Carbs 4.3g 2% DV

Fiber 2.2g 8% DV

Sugar 0.3g 1% DV

Electrolytes

Sodium 8.3mg

Potassium 176.3mg 4% DV

Vitamins & Minerals

Vitamin A 54mcg 6% DV

Vitamin C 8.8mg 10% DV

Calcium 64.3mg 5% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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