Six Things Punch

VeganVegetarian
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Ingredients

  • 1 (46 fluid ounce) can fruit punch ⓘ
  • 1 (6 ounce) can frozen lemonade concentrate ⓘ
  • 1 (6 ounce) can frozen orange juice concentrate ⓘ
  • 1 (6 fluid ounce) container frozen grape juice concentrate ⓘ
  • 6 cups cold water ⓘ
  • 3 cups ginger ale ⓘ
  • 1 blood orange, cut into rounds ⓘ

Instructions

  1. In a large punch bowl, combine fruit punch, lemonade concentrate, orange juice concentrate and grape juice concentrate. Stir in the water, then the ginger ale. Float orange slices on top.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.4g 1% DV
Carbs 29.4g 11% DV
Fiber 0.9g 3% DV
Sugar 25g 50% DV

Electrolytes

Sodium 8.8mg
Potassium 156.3mg 3% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 24.7mg 27% DV
Calcium 32mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen lemonade concentrate fruit punch grape juice cold water orange orange juice ginger ale

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