Sleeping Bear

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Ingredients

  • 1 1/2 cups warm cooked rice
  • 2 large eggs
  • 1 sheet nori
  • 2 tablespoons ketchup
  • 1 slice of soft white cheddar cheese
  • 1 roll plastic wrap

Instructions

  1. On low heat pour one whisked egg into pan to create a thin omelette. Use cooking spray to prevent sticking.
  2. Set Egg to the side.
  3. In a mixing bowl combine 1.5 cups of warm rice with 2 tbsp of your favorite ketchup. Mix until.
  4. the rice turns a light pink.
  5. To create the pillow, wrap some of the pink rice in the thin omelette.
  6. Use plastic wrap to mold the remaining rice into the shape of a teddy bear. You'll want to create.
  7. a square body, large round head, two small round ears, two oval arms and two slightly larger.
  8. oval legs.
  9. Lay the molded rice on the place next to the pillow creating the shape of the teddy bear.
  10. Use a round cap to press into the white cheddar to create 4 little rounds and one large round.
  11. Place two of the small rounds on the ear and one of the small rounds on the head for the nose.
  12. Cut the remaining small round in half to lay over the two paws. Take the large round and place.
  13. over the stomach.
  14. Take the sheet of nori and place it onto a nori punch to create little rounds for the eyes and mouth.
  15. of the bear. Place two small rounds for eyes and one small round for the nose. Use little slivers.
  16. for the mouth.
  17. Have fun with the different nori shapes to create your own expression for the little teddy bear!

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 10.2g 13% DV
Carbs 47.4g 17% DV
Fiber 0.4g 1% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 681.3mg 30% DV
Potassium 262.5mg 6% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 242.8mg 19% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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