Sloppy Joes Barbecue

Cook: 30 min Serves: 10 Cuisine: American

Juicy, flavorful Sloppy Joes with a tangy barbecue twist, perfect for casual gatherings and loved by both kids and adults alike with its savory, sweet, and tangy notes.

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Ingredients

  • 2 lb. ground meat or ground turkey
  • 1 small jar pickle relish
  • 1 bottle Brooks catsup
  • 1/2 bottle water
  • onion to taste

Instructions

  1. Combine ground meat or turkey, pickle relish, Brooks catsup, water, and onion in a skillet.
  2. Cook the mixture over medium heat for about 30 minutes, stirring occasionally, until well combined and heated through.
  3. Serve the barbecue Sloppy Joes on buns.

Tips & Substitutions

For a bit of extra flavor, consider adding spices like garlic powder or smoked paprika to the meat mixture. You can also substitute the ground meat with plant-based alternatives for a vegan version. If you prefer a tangier sauce, you might add some mustard or Worcestershire sauce. Using a sweeter ketchup can balance the flavors nicely.

Serving Suggestions

Serve the barbecue Sloppy Joes on toasted hamburger buns for added texture. They pair wonderfully with sides like Trudy'S Spinach Salad With Raspberry Vinaigrette or crispy potato wedges. For a fun twist, consider adding pickles or slaw on top for extra crunch. Enjoy with a cold drink, like Braum'S Sherbet Punch, for a complete meal.

Storage & Reheating

Store any leftover Sloppy Joes in an airtight container in the refrigerator for up to 3 days. To reheat, warm the mixture in a skillet over medium heat until heated through, adding a splash of water if it seems dry. You can also microwave it in a bowl, stirring occasionally until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Sloppy Joes Barbecue contains roughly 55 calories, with 1g protein, 10g carbohydrates, and 1g fat.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 1.5g 2% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 262.2mg 11% DV
Potassium 75.6mg 2% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 10.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use something other than ketchup for the sauce?

Yes, you can make a homemade sauce using tomato paste, vinegar, and spices as an alternative to ketchup. This allows you to adjust the sweetness and tanginess to your preference. Experimenting with different sauces can yield delicious variations!

What type of ground meat works best for Sloppy Joes?

While ground beef is traditional, ground turkey or chicken is a lighter option that works well too. You can also use plant-based ground meat for a vegan choice. Choose your favorite based on your dietary preferences or desired flavor profile.

Can I freeze leftover Sloppy Joes?

Absolutely! Place the cooled mixture in an airtight container or freezer bag and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove or in the microwave until heated through. This makes for a quick meal option later!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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