Slow Roasted Salmon
Ingredients
- salmon ⓘ
Instructions
- Slow Roasted Salmon
- 1 medium fennel bulb
- 1 blood or navel orange, very thinly sliced, seeds removed
- 1 Meyer or regular lemon, very thinly sliced, seeds removed
- 1 red Fresno chile or jalepeno, with seeds, thinly sliced
- 4 sprigs dill, plus more for serving
- Kosher salt, coarsely ground pepper
- 1 2 lb skinless salmon filet- center cut (can make with cod, halibut, John Dory, or turbot)
- 3/4 cup olive oil*
- Flakey sea salt (such as Maldon)
- Preheat oven to 275o. Toss fennel, orange slices, lemon slices, child and 4 dill sprigs in a shallow 3 quart baking dish, season with salt and pepper. Season salmon with kosher salt and place on top of fennel mixture. Pour oil over.
- Roast until salmon is just cooked through (top of knife with slide through easily and flesh will be slightly opaque)- 30 - 40 minutes for medium rare.**
- Transfer salmon to serving dish, breaking it into large pieces as you go. Spoon fennel mixture and oil from baking dish over- discard dill sprigs. Season with sea salt and fresh ground pepper and top with fresh dill sprigs.
- *I used MUCH less oil than this- about 1/2
- **I went about 50 minutes for medium- but would depend on the thickness of the salmon so check after 40
Nutrition & Diet Analysis (per serving)
53
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).