Snack Attack

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Ingredients

  • 3/4 c. oyster crackers
  • 1 tsp. oil
  • 1/2 tsp. dry Ranch dressing

Instructions

  1. Measure into bowl.
  2. Mix together with crackers.
  3. Crackers will be greasy.
  4. Put crackers into a bag (brown) and add dry Ranch dressing.
  5. Hold bag shut and shake about 30 times.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 27.6g 35% DV
Carbs 28.2g 10% DV
Fiber 1g 4% DV
Sugar 5g 10% DV

Electrolytes

Sodium 300.5mg 13% DV
Potassium 198.3mg 4% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.5mg 1% DV
Calcium 35.8mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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