Snack-time Fruit Blast

VeganVegetarian
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Ingredients

  • 1/3 cup blueberries ⓘ
  • 1/3 cup raspberries ⓘ
  • 1 cup pina colada juice
  • 1 tbsp flax seed ⓘ

Instructions

  1. Blend all ingredients in a blender and enjoy!

Nutrition & Diet Analysis (per serving)

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7.8g 10% DV
Carbs 21.9g 8% DV
Fiber 9.8g 35% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 5.5mg
Potassium 135.3mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 2.9mg 3% DV
Calcium 161.8mg 12% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

raspberries blueberries chia seeds

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