Snails, Sicilian Style

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Ingredients

  • 2 lbs land snails
  • water
  • salt
  • 2 cloves garlic, finely chopped
  • 1/4 cup olive oil
  • black pepper, Freshly ground

Instructions

  1. There is a small membrane, known as an operculum, at the opening of each snail.
  2. Use a toothpick to remove this membrane and it will come off easily.
  3. Place the snails in a basin and rinse thoroughly with cold water.
  4. Drain and rinse once more in cold water that contains a generous amount of salt.
  5. Rinse once more in cold water before cooking.
  6. Add four quarts of cold water to a kettle and add the snails and about three tablespoons salt.
  7. Bring slowly to a boil and simmer six minutes, stirring occasionally.
  8. Meanwhile, place the garlic and one teaspoon of salt in a small, heavy bowl.
  9. Crush the garlic with a pestle or the back of a heavy spoon to make a paste.
  10. Add the oil, pepper (to taste), lemon juice, and six tablespoons cold water.
  11. Stir with a whisk to blend.
  12. Drain the snails and serve hot with the sauce cold.
  13. Note: To eat the snails, pull out the meat with a pick and dip them one at a time in the sauce.
  14. The whole snail may be eaten, although the most fastidious prefer to skip the soft after end of the meat, which is the digestive tract.

Nutrition & Diet Analysis (per serving)

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 30g 38% DV
Carbs 27.8g 10% DV
Fiber 7g 25% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9838.8mg 100% DV
Potassium 388.3mg 8% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 128.3mg 10% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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