Sonia's Molletes

VeganVegetarian
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Ingredients

  • 2 French bread or bolillo in half ⓘ
  • 1 cup Refried beans ⓘ

Instructions

  1. I toasted the bread and spread refried beans, cheese on top and jalapenos
  2. you can melt the cheese in oven or microwave
  3. also you can use jalapenos from a can in strips
  4. Enjoy ?

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 2.7g 3% DV
Carbs 19.8g 7% DV
Fiber 2.1g 8% DV
Sugar 0g

Electrolytes

Sodium 136.5mg 6% DV
Potassium 166.5mg 4% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 0.4mg
Calcium 12.3mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bread beans

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