S.O.P.P.

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Ingredients

  • 2 tablespoons vegetable oil
  • 6 potatoes - peeled and cubed
  • 2 pounds smoked sausage, sliced
  • 1 onion, sliced
  • 2 green bell peppers, chopped

Instructions

  1. Heat oil in a large skillet over medium heat. Place the potatoes in the skillet, cover and simmer, turning occasionally, until potatoes are almost tender and a little browned, about 10 minutes.
  2. Stir in the sausage, onion and peppers. Cover and cook for about 5 more minutes, or until onion and peppers are to desired tenderness.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 28.8g 37% DV
Carbs 26g 9% DV
Fiber 2.1g 7% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 522.5mg 23% DV
Potassium 512.3mg 11% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 6.8mg 8% DV
Calcium 16.3mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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