Soup-Pot Pie

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Ingredients

  • 1 c. Bisquick
  • 1/3 c. milk
  • 1 large can vegetable soup (you can use canned vegetables to make your own soup
  • 1/2 tsp. margarine

Instructions

  1. Wipe 1/2 teaspoon margarine onto a paper towel and spread over inside of a casserole dish (throw towel away).
  2. Pour can of soup into the casserole.
  3. In a small bowl, mix 1 cup Bisquick and 1/3 cup milk.
  4. Pour over top of soup in the casserole dish.
  5. Bake uncovered in oven at 350° for 10 to 15 minutes or until golden on top.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 23g 30% DV
Carbs 19.7g 7% DV
Fiber 0.4g 1% DV
Sugar 12g 24% DV

Electrolytes

Sodium 291.8mg 13% DV
Potassium 122.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 57.8mcg 6% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 106.3mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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