Soursop Punch

VegetarianDairy
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Ingredients

  • 1 soursop fruit, peeled and cut into chunks ⓘ
  • 1 1/2 cups milk, or to taste ⓘ
  • 2 tablespoons white sugar, or to taste ⓘ
  • 2 teaspoons vanilla extract ⓘ
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg ⓘ

Instructions

  1. Working in batches, press soursop pieces through a fine-mesh strainer with the back of a spoon into a bowl to remove the juice from the fruit.
  2. Whisk milk, sugar, vanilla, cinnamon, and nutmeg into soursop juice until sugar is dissolved completely. Pour punch into a pitcher and refrigerate until chilled, at least 30 minutes.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 12.2g 16% DV
Carbs 78.6g 29% DV
Fiber 18.6g 66% DV
Sugar 40.9g 82% DV

Electrolytes

Sodium 88.8mg 4% DV
Potassium 296.3mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 52mcg 6% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 402mg 31% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla milk ground nutmeg white sugar ground cinnamon

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