Spaghetti A La Ruff

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Ingredients

Instructions

  1. Combine ingredients in large saucepan and simmer 2 to 3 hours. Then brown 1 pound ground beef and 1 large onion.
  2. Pour off grease.
  3. Combine with sauce and simmer 30 minutes.
  4. Serve over spaghetti.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 14.5g 19% DV
Carbs 43.8g 16% DV
Fiber 13.3g 47% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 10545mg 100% DV
Potassium 769.5mg 16% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 8.8mg 10% DV
Vitamin D 0.1mcg
Calcium 544.8mg 42% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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