Spaghetti Italian

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Ingredients

  • 1/2 pound Italian sausage ⓘ
  • 4 (6.5 ounce) cans tomato sauce ⓘ
  • 1 (14.5 ounce) can diced tomatoes ⓘ
  • 2 bay leaves
  • 1 teaspoon Italian seasoning ⓘ
  • 1/2 teaspoon garlic powder ⓘ
  • 1 teaspoon dried basil ⓘ
  • 1 teaspoon dried oregano ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. In a large skillet, brown sausage over medium heat; drain and set aside.
  2. In a large saucepan over medium heat, combine tomato sauce, diced tomatoes, bay leaves, Italian seasoning, garlic powder, basil, oregano, salt, pepper and Italian sausage; mix well.
  3. Simmer over medium-low heat for at least one hour; it is best if simmered all day.
  4. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  5. Mix sauce with hot pasta; serve.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 8.7g 11% DV
Carbs 53.1g 19% DV
Fiber 18.8g 67% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 9967.3mg 100% DV
Potassium 936.8mg 20% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 192.8mcg 21% DV
Vitamin C 25.4mg 28% DV
Vitamin D 0.1mcg
Calcium 671mg 52% DV
Iron 22.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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