Spam® Puffs

Name: Spam® Puffs
Yield: 4 servings
Ingredients: 1 (12 ounce) can fully cooked luncheon meat (such as SPAM(R)), grated; 1 cup shredded Cheddar cheese; 1 cup all-purpose biscuit baking mix; 1 teaspoon water; 1/4 teaspoon ground cayenne pepper (optional)

Vegetarian Dairy

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Ingredients

1 (12 ounce) can fully cooked luncheon meat (such as SPAM(R)), grated ⓘ
1 cup shredded Cheddar cheese
1 cup all-purpose biscuit baking mix ⓘ
1 teaspoon water ⓘ
1/4 teaspoon ground cayenne pepper (optional)

Instructions

Preheat an oven to 350 degrees F (175 degrees C).
Mix together the meat, Cheddar cheese, baking mix, water, and cayenne in a large bowl. Form the mix into 1-inch balls and place on a greased baking sheet.
Bake in preheated oven until golden brown, about 12 to 14 minutes. Serve warm.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 12.6g 16% DV

Carbs 15g 5% DV

Fiber 6.8g 24% DV

Sugar 2.7g 5% DV

Electrolytes

Sodium 171.3mg 7% DV

Potassium 522.5mg 11% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 604.5mcg 67% DV

Vitamin C 19.1mg 21% DV

Vitamin D 0.2mcg 1% DV

Calcium 217mg 17% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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