Spam Rolls

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Ingredients

  • 1 (12 ounce) can Spam
  • 1 onion
  • 24 frozen dinner rolls

Instructions

  1. Allow frozen rolls to thaw and rise according to directions.
  2. chop spam and onion finely( the smaller the better).
  3. salt and pepper to taste.
  4. when rolls have risen, make a hole in the center of the roll and put as much of the spam mixture as possible to be able to seal the dough around the spam rolls.
  5. put sealed part down on a greased pan and repeat on the remaining rolls.
  6. bake according to the rolls directions.
  7. remove when tops are golden and brush with butter.
  8. tip: the more you handle the dough, the tougher the roll will be.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5.4g 7% DV
Carbs 21.8g 8% DV
Fiber 1.3g 5% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 9845.3mg 100% DV
Potassium 70mg 1% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 29.3mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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