Sparkling Cooler

Name: Sparkling Cooler
Yield: 4 servings
Ingredients: 2 c. boiling water; 2 tsp. tea leaves or 2 tea bags; 1 tsp. mint flakes; 12 fluid oz. orange soda, chilled (diet if diabetic); 12 fluid oz. ginger soda, chilled (diet if diabetic)

Vegan Vegetarian

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Ingredients

2 c. boiling water ⓘ
2 tsp. tea leaves or 2 tea bags
1 tsp. mint flakes
12 fluid oz. orange soda, chilled (diet if diabetic) ⓘ
12 fluid oz. ginger soda, chilled (diet if diabetic)

Instructions

Make tea in advance adding the boiling water to the tea and mint flakes.
Allow to cool, then chill.
Just before serving, strain tea into a tall, chilled pitcher.
Add the sodas.
Stir to mix and garnish with fresh mint sprigs and lemon slices.
Makes 4 to 6 servings.

Nutrition & Diet Analysis (per serving)

20 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 0.4g

Carbs 3.6g 1% DV

Fiber 0.4g 2% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 43mg 2% DV

Potassium 36.8mg 1% DV

Vitamins & Minerals

Calcium 4.8mg

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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