Speedy Spinach Salad

VegetarianDairy
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Ingredients

  • 4 cups torn fresh spinach ⓘ
  • 1/2 cup shredded Monterey Jack cheese ⓘ
  • 1/2 cup coarsely crushed butter-flavored crackers (about 8)
  • Ranch salad dressing or dressing of your choice ⓘ

Instructions

  1. Place spinach in a salad bowl; top with cheese and crackers. Serve with dressing.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 33.9g 43% DV
Carbs 1.4g 1% DV
Fiber 0.6g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 246mg 11% DV
Potassium 166.5mg 4% DV
Cholesterol 76mg 25% DV

Vitamins & Minerals

Vitamin A 120mcg 13% DV
Vitamin C 9.2mg 10% DV
Calcium 25.8mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh spinach salad dressing butter

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