Spiced Maple Pecans

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Ingredients

  • 4 cups pecan halves
  • 1/4 cup light corn syrup
  • 1/4 cup pure maple syrup
  • 3 tablespoons sugar
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1/8 teaspoon cayenne

Instructions

  1. preheat oven to 350 degrees.
  2. place rack in center of oven.
  3. spread pecans in a large roasting pan.
  4. bake until lightly toasted,about 8 minutes.
  5. combine the corn and maple syrups.
  6. pour over the nuts.
  7. toss to coat well.
  8. bake stiring occasionally,untillthe nuts have absorbed most of the syrup.
  9. (about 10 minutes) mix the sugar,cumin,paprika,chili powder,salt and cayenne.
  10. pour over the nuts in a bowl.
  11. toss gradually,adding the sugar mixture untillthe nuts are coated with the sugar.
  12. cool slightly and break apart any nuts that stick together.
  13. pour onto a baking sheet and cool completly.
  14. store in a air tight container.
  15. can be kept at room temp for up to 1 week.

Nutrition & Diet Analysis (per serving)

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 16.8g 22% DV
Carbs 92.8g 34% DV
Fiber 28g 100% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 10478.5mg 100% DV
Potassium 2124.8mg 45% DV

Vitamins & Minerals

Vitamin A 1522.8mcg 100% DV
Vitamin C 30.5mg 34% DV
Calcium 447mg 34% DV
Iron 28.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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